High stress, nutritionally deficient, sedentary and sleep deprived lifestyle and our toxic surroundings are unfortunately combining to increase the amount of vital nutrients that we need to take to keep the body's systems functioning normally. Tsk tsk tsk.. Besides healthy breakfast, fortunately we still have badminton! =D
Had a badminton session with brian, vincent, yap, norman, jw, sa, alex, tj, tj's brother and...
It's time for badminton! =D
Hero oon saving some helpless shuttlecocks.
Tsk tsk tsk..
While they were playing..
These paparazzi are busy taking photographs =p
TJ's beloved sneakers =)
Ahhh.. I felt so healthy~ lol
=DD
ReplyDelete